Join Troy & Jolene with special guest Suraya Clemens for a day of living Yoga
HERITAGE HALL – 3102 Main St
October 1, 2017 – 9:15am – 4:30pm
All levels are welcome
How to identify stressors, support your nervous system, and explore nature’s bounty of plants as medicine. We explore the importance of rest & digest vs fight or flight.
Begin to notice what is you and what is not you based on situations presented. This is where we find our Life, our Living, and the illusive Sasquatch known as Yoga.
July-August 31st Early Bird Special $100.00 +GST
September-Oct. 1st Regular Price $125.00 +GST
See photos from Urban Yoga Retreat III
Registration & Information:
July – Aug 31 – Early Bird Special $100 +GST
Sept – Oct 1 – Regular Price $125 +GST