This full day session will focus on YOU. Featuring 2 x 60 minute yoga classes, a nutrition seminar, a powerful guided meditation workshop, and yummy snacks and green juice, you’ll leave feeling refreshed, renewed and more in tune with your mind, body, and heart.
Cost: $45
Location: World Art Room, Goldcorp Centre for the Arts
Schedule (subject to change):
9:30am – Registration
10am – Yoga Class with Tedi Martin
11:15am – Nutrition Seminar
12:15pm – Lunch (provided)
1:00pm – Welcome to your Life: Moving Past the Obstacles – Workshop with Troy Turi
2:30pm – Yoga class with Troy Turi