Troy’s new two-hour class will take you past the peace and relaxation of ordinary yoga practice, to the joy in your heart. We will use gentle yoga exercises to see how Body contains the Way We Live, including the surface tensions created by the stresses of Ideas about Life that just get in the way. By releasing those tensions, we reclaim the joy and beauty lying right there underneath. Learn how to bring Balance to the Present Moment by BEING balanced in the Present Moment. Life is SO much easier than we THINK.
Find out how to use your BEING to be able to Witness our turbulent emotions, rather than being swept away by them. YOU are the Key. Unlock your power to get out of your own way, to embrace the Here and Now in serenity and ease, not just in yoga class, but everywhere.
When: Saturday June 14, 2014, 2-4pm
Where: Commercial Drive Location (1651 Commercial Drive – Entry on Gravely just across from Home Hardware)
How Much: $42.00