“Fully Engaged with Myself”

I’ve never left Troy’s yoga class without feeling essentially transformed from the inside out. His insight into the human psyche and body seems to flow right out of him and into you.

I feel fully engaged—with him and with myself—for the entire class as he talks through every detail of every posture with complete clarity and simplicity. By the end of the class, I actually feel like I have had my internal organs massaged.

Troy is compassionate and funny—nothing but positive vibes in his class. You never just go through the motions with Troy—he is a true “teacher”